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About Us

Welcome to Soulfitness. 

Health Heart Soul.

At our studios and in our classes we focus on the entire sensation of the body, including the mind and for those who want and allow, also the soul. Everyone is welcome, both experienced and beginners. 

Every class includes a short breathing exercise to help us set the mind and body in preparation for the following movements. We also offer full breathwork sessions and energizing ice baths together with many different classes as Yoga, Fitness, Soundbath, Breathwork and Icebathsessions.

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Sandra Wigren

Grounder and CEO of SoulFitness. 

 

" The lotusflower rises through mud before blossoming​, move past challenges and keep growing"

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Sandra is an international speaker, certified breathwork teacher, personal trainer and ´pain to power´ coach with over 30 years of experience within fitness and 15 years of helping people with personal growth.

She has worked at SATS sweden and ACTIVE woman club for many years before she started up her own studios of SoulFitness.

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The concept of implementing breathwork in all SoulFitness classes is coming from her own experience of healing and building up herself from trauma together with breathing.

Her studys of the importance of breathing is a big part of Sandras trauma release program as well as in physical and mental training. 

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You can read more about Sandra and SoulFitness services here: 

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Magnus Lindroth

Magnus is a popular Yoga Teacher, Breathwork Coach, PT and Health Coach who focuses on techniques that change our lives for the better, that give you keys to optimize your health and give you more control to manage your stress, anxiety and negative self-talk.

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Magnus works with lifestyle and change processes at individual and group level based on a solution-focused approach

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Maddalena Cocco

Maddalena became passionate about Yoga during her first trip to Australia in 2010, immediately - she appreciated its benefits and started practicing regularly, until she decided to fully integrate it into her life. 

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She is trained in Bali and became a 200hr Yoga Alliance certified teacher specializing in Vinyasa, Yin and Yin Yang Yoga, and since then, teaching is her main profession together with Philosophy, Traditional Chinese Medicine and Anatomy - in order to broaden the horizons and share this knowledge with her students, helping them to live a more balanced life both physically and emotionally.

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Klome Thosang

Klome Tohsang is a certified sound healing facilitator known for his deeply soothing and transformative sound healing sessions. His healing vibrations create a calming atmosphere that helps individuals reconnect with inner peace and balance.

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