Friday Tabata

Interval training going thru all body areas

1 h

400 Thai baht

Tambon Sala Dan

Service Description

Intensive full body workout. Intervalls of 20 seconds and 10 seconds rest. We start with energizing breathwork in our beautiful outdoor sala and then you will kick that friday feeling in walking away EXHAUSTED but ENERGIZED - ready for the weekend!

Upcoming Sessions

Contact Details

Lanta Island Resort, Sala Dan, Ko Lanta District, Krabi, Thailand