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Our Classes
Our Classes
Wake Up Flow
Yoga
Godmorning and welcome to this class where we will set a good and Nice tone for the rest of the day. Experienced or not this is a class for everyone.
Twist & Core
Fitness
Welcome to this engaging class where we will focus on the abdominals with movements that will engage and stimulate your digestion and leave you with a positive feeling for the rest of the day.
Focus & Balance
Yoga
Welcome to this dynamic class where we are gonna focus on balance. By practice balance you need to stay focused and let all other thoughts rest.
Soham
Meditation
Soham meditation helps to improve concentration, clarity of thought and inner stability.
Moon Salutation
Yoga
Welcome to wrap up the day in this class.
Devided in stages where we start with some breathing exercise and then head on to warm up the body.
Beach
Yoga
A variation of Yoga classes every monday morning and friday evening at Lazy Days resort along Relax Beach
Box Dance
Fitness
Ice & Breath
Icebath
This session is including introduction of breathwork followed with a full class of breathing and icebathing.
Breathwork
Class
We use the techniques of DMT BREATH WORK:
Breath of fire, Alkaline breathing, Shamanic breathing & Wim Hof breathing with breath holds.
Beginners
Yoga
Kids & Family
Yoga
SF Tabata
Fitness
High intensity interval training / workout with timed intervals and short recovery times.
Ashtanga
Yoga
A dynamic and physical class that is good for strengthening both your body and your mind.
SoulFitness in cooperation with
Muay Thai Complex
Welcome to our muay thai family!
Men, women and children are all welcome to come and train with us.
It doesn't matter what your fitness level or experience is, we have a place for everyone in our family.
We are open 7 days a week, from 8.00 am to 7.30 pm.
Click the link below for more info and prices.
Hit Us Up Anytime
