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Friday Tabata - FREE CLASS
Interval training going thru all body areas
45 min45 minTambon Sala Dan
Service Description
FREE class of Intensive full body workout. Intervalls of 20 seconds and 10 seconds rest. We start with energizing breathwork in our beautiful outdoor sala and then you will kick that friday feeling in walking away EXHAUSTED but ENERGIZED - ready for the weekend!
Upcoming Sessions
Contact Details
Lanta Island Resort, Sala Dan, Ko Lanta District, Krabi, Thailand
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