Our Classes
Our Classes
Wake Up Flow
Yoga
Godmorning and welcome to this class where we will set a good and Nice tone for the rest of the day. Experienced or not this is a class for everyone.
Twist & Core
Fitness
Welcome to this engaging class where we will focus on the abdominals with movements that will engage and stimulate your digestion and leave you with a positive feeling for the rest of the day.
Focus & Balance
Yoga
Welcome to this dynamic class where we are gonna focus on balance. By practice balance you need to stay focused and let all other thoughts rest.
Soham
Meditation
Soham meditation helps to improve concentration, clarity of thought and inner stability.
Moon Salutation
Yoga
Welcome to wrap up the day in this class.
Devided in stages where we start with some breathing exercise and then head on to warm up the body.
Beach
Yoga
Our 2´nd studio is located on El Pillax beautiful beach resort. Icebaths available as well.
Box Dance
Fitness
Ice & Breath
Icebath
This session is including a 20 min introduction of breathwork followed with a full class of breathing and icebathing in our icebathchamber
SoulFitness 9D Breathwork
90 min crafted sound and breathwork experiences that facilitate life-changing transformational experiences!
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Beginners
Yoga
SF Tabata
Fitness
​High intensity interval training / workout with timed intervals and short recovery times.
Ashtanga
Yoga
A dynamic and physical class that is good for strengthening both your body and your mind.