Moon Salutation

Close the day in a positive and grateful way

1 hour
400 Thai baht
Sala Dan

Service Description

Good evening and welcome to wrap up the day in this class. Maybe you heard about sun salutations but never thought about moon salutations? In this class we are gonna learn how to! The class will be devided in stages where we start with some breathing exercise and then head on to warm up the body. Moon salutations comes next before we challange our body a little bit more and then wrap it up by a few more moon salutations and then rest. Goal is to close the day in a positive and grateful way and also preaparing for the next one. All can participate. Welcome

Upcoming Sessions

Contact Details

Lanta Muay Thai Complex, Sala Dan, Ko Lanta District, Krabi, Thailand
0630 700 182
info@soulfitness.se