Fascia release & flow

Service Description

A class designed with the health of your fascia in mind, the hidden system beneath your skin that plays vital roles within muscles function, joint stability, posture, flexibility, energy flow, pain and tension, body awareness and central nervous system communication! Learn and feel the 12 beautiful lines within you and how to best release, mobilise and strengthen them, guiding you into deep connection with your body and open communication with your fascia! A practice sure to leave you feeling connected, embodied and aligned ✨

Contact Details

• Lanta Island Resort, Sala Dan, Ko Lanta District, Krabi, Thailand